{"id":935,"date":"2023-10-11T21:47:25","date_gmt":"2023-10-11T19:47:25","guid":{"rendered":"https:\/\/www.labelformation76.fr\/?page_id=935"},"modified":"2024-09-01T11:47:13","modified_gmt":"2024-09-01T09:47:13","slug":"gestion-du-stress-temps-fatigue","status":"publish","type":"page","link":"https:\/\/www.labelformation76.fr\/index.php\/nos-formations\/gestion-du-stress-temps-fatigue\/","title":{"rendered":"Gestion du stress – temps – fatigue"},"content":{"rendered":"\n
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T\u00e9l\u00e9charger la fiche<\/a><\/div>\n\n\n\n
R\u00e8glement int\u00e9rieur<\/a><\/div>\n<\/div>\n\n\n\n
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Gestion du stress – Temps – Fatigue<\/strong><\/h3>\n\n\n\n
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D’une dur\u00e9e de 2 jours<\/strong>, cette formation permettra :<\/p>\n\n\n\n

    \n
  • Rep\u00e9rer les leviers et les freins pour soi et pour la personne accompagn\u00e9e dans les situations de stress : son rapport au temps, au stress, \u00e0 la fatigue<\/li>\n\n\n\n
  • Identifier ses \u00e9motions et recevoir celles de l\u2019Autre<\/li>\n\n\n\n
  • Rel\u00e2cher les tensions corporelles et psychiques en utilisant les techniques de respiration, de r\u00e9flexologue et de relaxation et les transmettre<\/li>\n\n\n\n
  • D\u00e9velopper individuellement et en \u00e9quipe des modes de communication, d\u2019organisation, facilitatrices de la relation d\u2019accompagnement<\/li>\n<\/ul>\n\n\n\n
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    Objectifs p\u00e9dagogiques<\/h3>\n\n\n\n
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    • Identifier les notions de stress dans la d\u00e9marche de soin et d\u2019accompagnement<\/li>\n\n\n\n
    • Acqu\u00e9rir des techniques de respiration, de r\u00e9flexologie, de relaxation pour mieux r\u00e9guler ses \u00e9motions.<\/li>\n\n\n\n
    • Rep\u00e9rer ce qui fait obstacle \u00e0 la relation (professionnel-usager, les prises en charge, les refus d\u2019accompagnement, les troubles cognitifs ou troubles associ\u00e9s, les pathologies\u2026, les observations-les jugements, les sentiments-les \u00e9valuations)<\/li>\n\n\n\n
    • Clarifier ce qui se passe en soi et l\u2019accueillir (les \u00e9motions, les besoins) La gestion du stress-temps-fatigue au travail<\/li>\n\n\n\n
    • S\u2019exprimer d\u2019une mani\u00e8re qui augmente les chances d\u2019\u00eatre entendu (les demandes-les exigences, la communication positive, les mots \u00e0 favoriser et ceux \u00e0 \u00e9viter, la reformulation).Identifier et prendre conscience de la mani\u00e8re dont je prends les choses. S\u2019exercer \u00e0 l\u2019\u00e9coute empathique et \u00e0 la dimension de la gratitude (les entretiens, les entretiens avec les familles\u2026). Dire et entendre le non<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n
      <\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

      Gestion du stress – Temps – Fatigue D’une dur\u00e9e de 2 jours, cette formation permettra :<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":67,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"on","footnotes":""},"class_list":["post-935","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.labelformation76.fr\/index.php\/wp-json\/wp\/v2\/pages\/935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.labelformation76.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.labelformation76.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.labelformation76.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.labelformation76.fr\/index.php\/wp-json\/wp\/v2\/comments?post=935"}],"version-history":[{"count":5,"href":"https:\/\/www.labelformation76.fr\/index.php\/wp-json\/wp\/v2\/pages\/935\/revisions"}],"predecessor-version":[{"id":1028,"href":"https:\/\/www.labelformation76.fr\/index.php\/wp-json\/wp\/v2\/pages\/935\/revisions\/1028"}],"up":[{"embeddable":true,"href":"https:\/\/www.labelformation76.fr\/index.php\/wp-json\/wp\/v2\/pages\/67"}],"wp:attachment":[{"href":"https:\/\/www.labelformation76.fr\/index.php\/wp-json\/wp\/v2\/media?parent=935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}